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How you prepare your tea and coffee influences their caffeine contents. This post compares the caffeine contents of various teas and coffees and… (often known as Dong Chong Xia Cao, which means “worm in Wintertime, grass in summertime”) will very likely be at the highest of you

Matcha is a environmentally friendly powder that's fashioned once you grind up younger tea leaves and will substitute as an incredible coffee alternative, especially for people who don't need to feel jittery. "Matcha includes caffeine together with L-theanine, an amino acid that relaxes

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